Start Training with CrossFit BMW

You've probably heard some rumors about CrossFit. What some of us do may look and sound intimidating. Come experience what you haven't heard, that it's life fit educating. Join us for a class and meet our members, see and hear firsthand testimonials about their training experience, and continuous fitness journey with our coaching staff and community.
Our system ensures that your training from day one, no matter what your fitness or experience level will be programmed and coached in a small group environment, yet will address each individuals goals towards achieving an optimal level of fitness and or athleticism.

WORKOUT OF THE DAY

Our workouts vary day to day, yet are a continuous set of checks and balances to ensure proper development of movement, skill, and function toward purpose of gain, and maintenance at all levels of physical and sport specific training.

IT'S NOT JUST A WORKOUT, IT'S A LIFESTYLE, not limited to age, body type or fitness level. A daily prescription for transforming the body, mind and spirit. Our training is scaled and customized for anyone. The beginner, those experienced, the athlete, including you. Let us assess the matter regarding what limiting factor you've been told or think you have for not getting started. Our experienced coaches are yours at no cost, register for a free class, or email info@crossfitbmw.com for private or semi-private consultation.

MORE THAN A GYM, IT'S A PLACE OF TRANSFORMATION!

With no experience necessary, begin your journey with life altering coaching and a supportive community of people and athletes that started right where you are now. Schedule your free assessment training by phone call or email, and or join us for a free class, just click sign up.

We have workout options designed for your fitness, age, and ability level. If you are new to CrossFit, or have experience, contact us to join a free class and or schedule a free session with one of our trainers to cover some fundamental training points and suggestions that will maximize your efforts towards attaining your fitness or athletic goals.

Introductory Rate:

1 Month of Unlimited Training

SCHEDULE

Monday, Tuesday, Thursday, Friday

6:00am-7:00am

7:00am-8:00am

4:30pm-5:30pm

5:30pm-6:30pm

Sunday

9:00am-10:00am

10:00am-11:00am

Wednesday & Saturday

No classes

 

2909 Woodbridge St. Detroit, MI 48207

Crossfit BMW is located in the Riverside/Warehouse District just south of Jefferson, on the corner of Woodbridge and Jos Campau.