Joint Mobility Drillz Back Squat work up to a heavy 1 rep Back Squat NE: 3 x 5 400 meter run 21 wall ball shots 3 rounds for time
Daily Archive: March 4, 2013
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Mar 04
Joint Mobility Drillz Back Squat work up to a heavy 1 rep Back Squat NE: 3 x 5 400 meter run 21 wall ball shots 3 rounds for time